Okra is rich in vitamin C and soluble fiber, which can protect skin and reduce free radical damage. Meanwhile, okra seeds and viscous substances also have the function of nourishing kidney and filling essence. But many people don't like the gumm... ...
[4120] it's a story about the subway grandpa watching his mobile phone. JPG, which is in a complicated mood after he has been able to catch up with two ordinary dog blood routines in a row I feel that my life has been wasted for more than three ... ...
Love home dishes. Sausage and Kwai bean. The main ingredients of kidney bean are protein and crude fiber. They also contain amino acids, vitamins and calcium, iron and other trace elements. Protein content is higher than chicken. Calcium content... ...
It's autumn to eat fish in the open sea. All kinds of seafood are of high nutritional value. The price is cheaper than usual. Today, I'd like to share a steamed golden pomfret with a beautiful face and a delicious taste.
The nutritional value of crabs - 1. Crabs are rich in protein, less in fat and carbohydrates. 2. There is a special chitin in crab. The shell of crab has chitin. Its function is to activate immunity. It can help us prevent cancer. 3. Crabs are r... ...
Guangdong can't eat spicy food very much, so my family will choose the one with low spicy degree. Today, I bought erjingtiao and crinkled pepper. It's low spicy degree and fragrant taste. It's very suitable for my little friend who likes Guangdo... ...
It's delicious on the tip of the tongue. Braised water bamboo. It's super delicious.
The packed leftovers can also be transformed into exquisite dishes -
Now it's this kind of shrimp that can be seen through the whole body. When you go to the seaside in the morning, there will be a small fishing boat loaded with all kinds of small seafood that just landed. Xiaoming shrimp is the season with the m... ...
Crab racing is a traditional specialty. It takes up the name of crab. In fact, it's not the same as the crab, the horse and the ox. No wonder some people will be surprised. The main ingredient for making this dish is egg. Because the color of th... ...
Shrimp meat has always been one of my favorite ingredients. It's soft and easy to digest. It's rich in protein, but low in fat. It's also rich in vitamins and minerals. Summer activity is large. It is easy to sweat in hot weather. There is a lot... ...
Today, share a stewed white gourd that tastes 100 times better than meat. It costs only two yuan. It can be easily done in three steps. Throw away the vegetables of autumn fat. Make those you like
Today, make a simple home dish. Abalone mushroom with green pepper. It's delicious. Let's take a look at the making process.